Tag Archives: yoga
Day 3 COMPASSION= Good Yoga teachers always remind their students that it doesn’t matter how perfectly we do each posture only that we try the right way, Yoga blogs are buzzing with September being the month of Yoga. Here are … Continue reading
Day 9 100 days of Yoga. Trying to train my heart, mind and body to mold into a place of balance everyday while still learning new habits and trying desperately to break with the old. Meditation has been difficult, to … Continue reading
You can move and exercise your body with the intention of becoming more complete and vibrant, a vehicle for the expression of spirit.
Day 16: Our journey– our practice is to harvest the ability to stay present, open, and balanced through all experiences and realms of life. With a solid foundation of daily meditation and yoga class penciled into your daily routine this … Continue reading
Your body is an image of the world around you. Think of it as a big international club. You have 300 joints–meaning you have 300 club members associated in one body. The blood circulation is 96,000 kilometers long … Continue reading
When you take care of a tree in its growth, in due time it blossoms into flowers and then gives its natural culmination which is the fruit. Likewise the practice of yoga has to culminate sooner or later in the … Continue reading