Tag Archives: exercise

BEAUTY FLOWS

Posted on August 26, 2010 by Gg

You can move and exercise your body with the intention of becoming more complete and vibrant, a vehicle for the expression of spirit.

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YOGA EX

Posted on August 3, 2010 by Gg

Five basic training percepts as a way to cultivate and strengthen mindfulness. Pick and refine one or more… 1. Refrain from killing: reverence for life. For one week purposefully bring no harm in thought, word or deed to any living … Continue reading →

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