mental calmness, composure, and evenness of temper, esp. in a difficult situation
Facing all things whether pleasant or unpleasant with a calm, even temper–encourages us to do the same in every situation. Don’t constantly run from bad situations and chase after good ones. Because once again, both the bad and good will continue to happen whether we like it or not. Try to hold your composure through thick and thin and you’ll end more satisfied with yourself, your life, and you’ll soon realize that you can handle anything.